Recipes

Chicken Chili with White Chili Beans

Chicken Chili with White Chili Beans

Chicken Chili with White Chili Beans

Ingredients

Chicken Chili with White Chili Beans

GF

Gluten Free

P

Over 15g of Protein

20 min

Total Time

10 min

Prep Time

6

Servings

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Ingredients

Directions

In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and onion; cook until chicken is no longer pink, stirring occasionally. Stir in remaining ingredients. Cover; cook 10 minutes, stirring once.

Serving Suggestion: Top with fresh lime juice, cilantro and/or avocado, if desired.

Serving Size: about 9oz each

Nutritional Information Per Serving:
Calories 230, Total Fat 5g (Saturated Fat 1.5g, Trans Fat 0g), Cholestrol 35mg, Sodium 530mg, Carb 27g, Fiber 6g, Total Sugar 4g, Added Sugar 0g, Protein 21g, Vitamin D 0%, Calcium 4%, Iron 10%, Potassium 10%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.