Recipes

Black and Kidney Bean Vegan Chili

Black and Kidney Bean Vegan Chili

Black and Kidney Bean Vegan Chili

Ingredients

Black and Kidney Bean Vegan Chili

O

Organic

V

Vegetarian

20 min

Total Time

10 min

Prep Time

6

Servings

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Ingredients

Directions

In medium saucepan, cook onion, bell pepper and garlic in oil over medium heat 5 to 7 minutes or until tender. Stir in all remaining ingredients. Heat to simmering. Reduce heat; simmer 10 minutes.

Serving Size: about 9oz each

Nutritional Information Per Serving:
Calories 160, Total Fat 3g (Saturated Fat 0g, Trans Fat 0g), Cholestrol 0mg, Sodium 750mg, Carb 30g, Fiber 3g, Total Sugar 8g, Added Sugar 1g, Protein 8g, Vitamin D 0%, Calcium 4%, Iron 10%, Potassium 6%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.