Total Time
Prep Time
Servings
In microwavable 11×7-inch or 8×8-inch (2-quart) baking dish or shallow casserole, mix all ingredients except onions. Cover loosely with waxed paper. Microwave on High 10 to 12 minutes or until thoroughly heated, stirring once during cooking. Stir; top with onions. Microwave uncovered on High 2 to 3 minutes or until onions are slightly crisp.
Serving Size: about 8oz each
Nutritional Information Per Serving:
Calories 350, Total Fat 22g (Saturated Fat 7g, Trans Fat 0g), Cholestrol 55mg, Sodium 960mg, Carb 18g, Fiber 3g, Total Sugar 4g, Added Sugar 0g, Protein 20g, Vitamin D 6%, Calcium 8%, Iron 10%, Potassium 8%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.