Total Time
Prep Time
Servings
In 3-quart nonstick saucepan, melt butter over medium-low heat. Stir in onion. Cook 2 to 3 minutes or until tender, stirring occasionally. Stir in flour, mustard and pepper. Cook until bubbly. Gradually stir in milk with wire whisk until smooth. Cook until mixture boils, stirring frequently. Boil 1 minute. Stir in both cans of corn and parsley. Sprinkle individual servings with paprika.
Serving Suggestion: Top individual servings of chowder with croutons or oyster crackers, or serve with saltines or your favorite crackers.
Serving Size: about 8oz each
Nutritional Information Per Serving:
Calories 170, Total Fat 6g (Saturated Fat 3g, Trans Fat 0g), Cholestrol 15mg, Sodium 540mg, Carb 26g, Fiber 1g, Total Sugar 14g, Added Sugar 5g, Protein 6g, Vitamin D 6%, Calcium 10%, Iron 0%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
