Recipes

Black Bean Fritters

Black Bean Fritters

Black Bean Fritters

Ingredients

  • 1 (15oz) can Kuner's® Black Beans (drained, rinsed)
  • oil for deep frying
  • 1/3 cup onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 egg
  • 2 teaspoons fresh ginger, finely chopped
  • 1 small garlic clove, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon hot pepper sauce
  • 1/2 cup dry breadcrumbs

Black Bean Fritters

LC

Low Calorie

V

Vegetarian

25 min

Total Time

25 min

Prep Time

20

Servings

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Ingredients

  • 1 (15oz) can Kuner's® Black Beans (drained, rinsed)
  • oil for deep frying
  • 1/3 cup onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1 egg
  • 2 teaspoons fresh ginger, finely chopped
  • 1 small garlic clove, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon hot pepper sauce
  • 1/2 cup dry breadcrumbs

Directions

Pour 3 inches of oil in deep fryer or deep saucepan. Heat to 375°F.

Meanwhile, in food processor, place all remaining ingredients. Cover; pulse 4 or 5 times or until chopped and well mixed. Let stand 5 minutes.

Form mixture into 1.75” rounded patties and carefully drop into hot oil. Cook 4 or 5 at a time for 1-2 minutes or until crisp and brown, and center temperature is 160°F. Drain on paper towels. Repeat with remaining mixture.

Serving Suggestion: Serve with your favorite sweet and sour dipping sauce.

Serving Size: about .75oz each

Nutritional Information Per Serving:
Calories 35, Total Fat 1.5g (Saturated Fat 0g, Trans Fat 0g), Sodium 115mg, Carb 4g, Fiber 2g, Total Sugar 0g, Added Sugar 0g, Protein 1g, Vitamin D 0%, Calcium 2%, Iron 0%, Potassium 2%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.