Recipes

Gluten Free Black Bean Brownies

Gluten Free Black Bean Brownies

Gluten Free Black Bean Brownies

Ingredients

  • 1 (15oz) can Kuner's® Black Beans (drained, rinsed)
  • 3 eggs
  • 3 tablespoons vegetable oil
  • 3/4 cup sugar
  • 1/4 cup unsweetened cocoa powder
  • 3/4 teaspoon baking powder
  • 1 teaspoon vanilla
  • Pinch of salt
  • 1/2 cup semisweet chocolate chips

Gluten Free Black Bean Brownies

GF

Gluten Free

V

Vegetarian

1 h

Total Time

10 min

Prep Time

9

Servings

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Ingredients

  • 1 (15oz) can Kuner's® Black Beans (drained, rinsed)
  • 3 eggs
  • 3 tablespoons vegetable oil
  • 3/4 cup sugar
  • 1/4 cup unsweetened cocoa powder
  • 3/4 teaspoon baking powder
  • 1 teaspoon vanilla
  • Pinch of salt
  • 1/2 cup semisweet chocolate chips

Directions

Heat oven to 350°F (325°F for dark or nonstick pan). Spray 8 or 9-inch square pan with cooking spray.

Place beans in food processor. Cover; process 10 to 15 seconds or until finely chopped. Add eggs and oil. Cover; process 20 seconds or until smooth, stopping machine and scraping sides once if necessary. Add sugar, cocoa powder, baking powder, vanilla and salt. Cover; process with 3 or 4 quick pulses until ingredients are moistened. Pour into pan. Sprinkle with chocolate chips; smooth top with spatula to cover chips.

Bake 25-30 minutes or until edges look dry and center is set but still jiggles slightly. Let stand 20 to 30 minutes or until completely set.

Serving Suggestion: Sift the top of these flourless brownies with powdered sugar. Serve them slightly warm with vanilla ice cream.

Serving Size: 3-inch brownie

Nutritional Information Per Serving:
Calories 220, Total Fat 10g (Saturated Fat 3.5g, Trans Fat 0g), Cholestrol 55mg, Sodium 230mg, Carb 32g, Fiber 1g, Total Sugar 24g, Added Sugar 17g, Protein 5g, Vitamin D 0%, Calcium 4%, Iron 8%, Potassium 4%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.